1917-3
ALARM MODEAuto light switch precautions
?Avoid wearing the watch on the inside of your wrist. Doing so causes the auto light
AM indicatorYou can set a Daily Alarm that sounds at the same timeswitch to operate when it is not needed, which shortens battery life.
Hour :each day, while it is turned on. You can also turn on an?The backlight turns off in about one second, even if you keep the watch pointed
Mode indicator
MinutesHourly Time Signal that causes the watch to beep twicetowards your face.
every hour on the hour.?The backlight may not light if the face of the watch is more than 15 degrees off the
parallel as shown below. Make sure that the back of your hand is parallel to the
Setting the Daily Alarmground.
1.In the Alarm Mode, hold down DDDDD until the hour digits ofParallel to ground More than 15 degreesMore than 15 degrees
the alarm time start to flash on the display.too hightoo low
?The hour digits are flashing because they are selected.
?This operation automatically turns on the Daily Alarm.
2.Press BBBBB to move the flashing in the sequence shown
below to select other digits.
Hourly time signal onHourMinutes
indicator
Alarm on indicator?Static electricity or magnetic force can interfere with proper operation of the auto
3.While hour or minutes is selected (flashing), press CCCCC to increase the setting or AAAAAlight switch. If the backlight does not light, try moving the watch back to the starting
to decrease it.position (parallel with the ground) and then tilt it back toward you again. If this does
?When setting the alarm time using the 12-hour format, take care to set the timenot work, drop your arm all the way down so it hangs at your side, and then bring it
correctly as a.m. (A indicator) or p.m. (P indicator).back up again.
4.After the alarm time is the way you want it, press DDDDD to return to the initial Alarm?Under certain conditions the backlight may not light until about one second or less
Mode screen.after turn the face of the watch towards you. This does not necessarily indicate
malfunction of the backlight.
Daily Alarm Operation
The alarm sounds at the preset time each day for about 20 seconds, or until you stopExercise Stopwatch Mode Precautions
it by pressing any button.?The values for the number of calories burned produced by this watch include both
calories normally burned through normal metabolism and rest and extra calories
To test the alarmburned by jogging or running.
Hold down CCCCC to sound the alarm.?This watch is set up to calculate calories burned by women while jogging. Men
should increase the values produced by this watch by 5%.
Turning the Daily Alarm and Hourly Time Signal on and off?You can use the lap time measurement to time how long it takes to complete a
In the Alarm Mode, press AAAAA to cycle through the on and off settings as shown below.specific portion (such as a single lap) of a race.
[Hourly Time Signal On Indicator/Alarm On Indicator]?You can use split time measurement to time how long it takes to get from the start
to a specific point in a race.
?Whenever a lap time or split time is on the display in the Exercise Stopwatch Mode,
the graphic area shows the difference between the current and last lap.
Signal OnSignal OffSignal OffSignal OnAnimation area
Alarm OnAlarm OffAlarm OnAlarm OffPlus Minus (seconds)
30 to 5930 to 59
1 to 9 1 to 9
Graphic area
REFERENCE
10 to 2910 to 29
This section contains more detailed and technical information about watch operation.
It also contains important precautions and notes about the various features and func-More than 60 secondsMore than 60 seconds
tions of this watch.
?While the stopwatch is running, the animation are shows either a pig (), a
Animated Figuresleopard ( ), or a person ( ), depending on the number of calories burned.
Animation areaThe animation area of the display shows animated fig-
ures when you preform certain button operations.Exercise Stopwatch Mode memory management
?In the Timekeeping Mode, the animation area normally?Measuring time with the stopwatch causes the date, elapsed time, and calories
shows the day of the week. Different animated figuresburned to be stored under a run number. If you measured lap and split times, they
appear at 00, 20, and 40 seconds.are also stored, along with a best lap time.
?This watch has enough memory to store up to 60 records. Date, run number, and
calories burned take up one record. Each time (elapsed time, lap time, split time,
best lap) takes up one record. The following shows some examples of how memory
can be used, but other combinations are also possible.
Maximum Number of
Data Configuration
Measurements
Elapsed time only
30
(plus date, run number, calories)
Auto Return Operations
?If you leave a screen with flashing digits on the display for two or three minutes58 lap or split times1
without performing any operation, the watch automatically saves anything you have (plus date, run number, calories, best time)
input up to that point and exits the setting screen.?When memory becomes full, the next stopwatch measurement operation automat-
?After you perform an operation in any mode (except for the Exercise Stopwatchically deletes the oldest record number to make room for the new data. Note that
Mode), pressing BBBBB returns to the Timekeeping Mode.data is deleted in record number units, so all split/lap times under the run number
are deleted.
Data and Setting Scrolling?The lap/split number flashes on the display when an ongoing stopwatch operation
The AAAAA and CCCCC buttons are used in various modes and screens to scroll through datacauses memory to become full.
on the display. In most cases, holding down these buttons during a scroll operation
scrolls through the data at high speed.Basic Data
The term basic data refers to information about pacer value, your current weight,
12-hour/24-hour Timekeeping Formatsage, and stride length.
The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is also?Be sure to update basic data values whenever the person using the watch chang-
applied in the Alarm Mode.es.
Pacer Value
Timekeeping Mode NotesThe speed of the pacer signal is determined by the pacer value, which is the number
?In the Timekeeping Mode (except when making setting), press CCCCC to switch be-of beats per minute. You can set the pacer value in increments of 5, in the range of
tween the 12-hour and 24-hour formats.100 to 200.
?With the 12-hour format, the P (PM) indicator appears to the left of the hour digits
for times in the range of noon to 11:59 pm and the A (AM) indicator appears to theAge
left of the hour digits for times in the range of midnight to 11:59 am.You can set the age value in 1-year increments in the range from 13 to 19 years. In
?With the 24-hour format, times are indicated in the range of 00:00 to 23:59, withoutthe range from 20 to 70, you can set the age value in 10-year increments.
any indicator.Weight
?The year can be set in the range of 1995 to 2039.You can set your current weight value in increments of 1 kg, in the range of 30 to 150
?The watchOs built-in full automatic calendar automatically make allowances for dif-kg. Those lighter than 30 kg should use the minimum setting, while those heavier
ferent month lengths and leap years. Once you set the date, there should be nothan 150 kg should use the maximum setting.
reason to change it except after the replacement of the watchOs battery.
Stride Length
Backlight PrecautionsYou can set stride length values in increment of 5 cm, in the range of 40 to 190 cm.
The following examples illustrate how you can calculate values for these setting.
?The electro-luminescent (EL) panel loses illuminating power after very long use.
?239 steps required to jog around a 300-meter track.
?The illumination provided by the backlight may be hard to see when viewed under
300 (meters) ¸ 239 (steps) = 1.255 (approximately 126 cm)
direct sunlight.?25 steps required to run the length of a tennis court (23.77 meters).
?The watch will emit an audible sound whenever the display is illuminated. It does
23.77 (meters) ¸ 25 (steps) = 0.9508 (approximately 95 cm)
not indicate malfunction of the watch.
?The backlight automatically turns off whenever an alarm sounds.
?Normally the backlight lights when you press the LLLLL button. In the Exercise Stop-
watch Mode, pressing AAAAA or CCCCC also causes the backlight to light for about one
second. |