Operation Guide 2979
Recording Lap/Split Times
Modes and Display Screens
" Stop
" Reset (Data to memory)StartLap/splitLap/split
Timekeeping Mode
Month, day, yearStopReset
Day of the week
The watch will exit the lap/split screen
Hour, minute, second
automatically after about eight seconds.
Personal Data ModeStopwatch Mode" Start
" Lap/Split
Stopwatch Mode Screens
Reset ScreenElapsed Time Screen
Split time
Current time(Hours, Minutes, Seconds, 1/100 second)
Number of laps
Alarm ModeData Recall Mode
Lap time
Number of remaining laps(Hours, Minutes, Seconds, 1/100 second)
To switch between lap time and split time
Each press of the A button switches the display between lap time and
split time.
World Time ModeTimer ModeSplit timeLap time
NumberNumber
of lapsof laps
Lap timeSplit time
To display the heart rate screen
Using the Stopwatch
Hold down the A button for about two seconds to switch from the lap
time or split time screen to the heart rate screen.
This section provides information about the stopwatch, and some basic
" Pressing the A button while the heart rate screen is displayed will
information about the heart rate monitor.
switch between lap time and split time screen.
Using the StopwatchIntensity
Split/lap timeSplit/lap time
""""" Measuring Unit: 1/100 secondNumber
""""" Measuring Capacity: 99:59'59.99"of laps
""""" Lap/Split Count Range: 999
""""" Cumulative Exercise Time: 9,999 hour, 59 minutes
""""" Cumulative Consumed Energy: 239,005 kcal (999,999 kJ)
(2 seconds)
To use the stopwatch
Before measuring heart rate and exercise intensity, be sure to firstLap/split timeHeart rate
configure your personal information and put on the chest strap.
To enter the Stopwatch Mode, press the D button
once while in the Timekeeping Mode.
Elapsed Time Measurement
" Stop
" Reset (Data to memory)StartStopReset
Whenever you press the B button to reset
the stopwatch to all zeros, the data from the
last measurement operation are stored in
memory.
""""" Cumulative Time Measurement
Pressing the E button to restart the
stopwatch without resetting it to all zeros
" Startresumes elapsed time measurement from
where it was last stopped.
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ACEC
