FOOD PREP TIPS
PurŽe Cottage Cheese or Ricotta CheesePrepare White Sauce
Place cottage cheese or ricotta cheese in blender jar. Cover andPlace milk, flour, and salt, if desired, in blender jar. Cover and
blend at the Medium (Med) or Pulse speed setting until smooth,blend at the Low speed setting until well mixed, about 3 to
about 15 to 25 seconds. If necessary, add 1 tablespoon (15 ml)5 seconds. Pour into saucepan, add other ingredients, heat, and
of skim milk per cup of cottage cheese. Use as a base for lowfatstir until thickened.
dips and spreads.
Prepare Pancake or Waffle Batter from Mix
Combine Liquid Ingredients for Baked Goods
Place mix and other ingredients in blender jar. Cover and blend at
Pour liquid ingredients into blender jar. Cover and blend at thethe Medium (Med) or Pulse speed setting until well mixed � about
High speed setting until well mixed, about 1 minute. Pour liquid10 to 20 seconds; scrape sides of blender jar, if necessary.
mixture over dry ingredients and stir well.
Grate Hard Cheese
Take Lumps Out of Gravy1
Bring cheese to room temperature. Cut cheese into �2 to 1-inch
If sauce or gravy becomes lumpy, place in blender jar. Place lid(13 to 25 mm) cubes. Place 2 to 3 oz. (57 to 85 g) cheese in the
on jar, remove center ingredient cap, and blend at the Low orblender jar. Cover and blend at the High speed setting about 15 to
Pulse speed setting until smooth, about 5 to 10 seconds. Reheat20 seconds.
if necessary.
Make Oatmeal for a Baby
Combine Flour and Liquid for Thickening
Place uncooked rolled oats in blender jar. Pulse the blender
Place flour and liquid in blender jar. Cover and blend at the Lowabout 5 to 10 seconds, or until very finely chopped. Place in
speed setting until smooth, about 3 to 5 seconds. saucepan with liquid, and cook as usual.
2020 |