BASIC PANCAKES
2 eggsCHEFOS BLENDER
3
1�4 cups (425 ml) milkPlace eggs, milk, sugar, and oil in blender jar. Cover and blend at Low 10 seconds. Add
2 tablespoons (30 ml) sugarremaining ingredients. Cover and blend at Medium about 10 seconds, or just until mixed;
scrape sides of blender jar if necessary.
2 tablespoons (30 ml)
vegetable oil
Heat griddle to medium; pour batter onto griddle for individual pancakes. Cook until bubbles
2 teaspoons (10 ml) form on surface and edges begin to dry. Turn; cook until underside is light golden brown.
baking powder
1
�2 teaspoon (2 ml) salt
3BAR BLENDER
1�4 cups (425 ml)
all-purpose flourPlace eggs, milk, sugar, and oil in blender jar. Cover and blend at On for 5 seconds. Add
remaining ingredients. Cover and blend at Pulse 3 times, about 3 seconds each time, or just
until mixed; scrape sides of blender jar if necessary. Continue with ChefOs Blender directions.
Yield: About 9 servings (two 4-inch [10 cm] pancakes per serving).
Per Serving: About 160 cal, 6 g pro, 23 g carb, 5 g total fat, 1.5 g sat fat,
50 mg chol, 260 mg sod.
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